Tomorrow will officially end my streak of 100 consecutive days of running at least one mile per day. Most days, I've tried to make it at least three, but there have been a few "streak savers" in there. The most memorable one is when I ran a mile circling our parking bay during a thunderstorm … Continue reading 100 Days
Tag: fitness
Milestones, Goals, and the Power of No
It’s been a few weeks since I hit my latest milestone, but life was fairly full in the immediate aftermath. On the plus side, the extra time was good for reflection. The milestone to which I am referring is that, on October 27, 2019, I ran the Marine Corps Marathon in Washington, DC. The race … Continue reading Milestones, Goals, and the Power of No