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Tag: fitness

100 Days

Posted on 2022-09-06

Tomorrow will officially end my streak of 100 consecutive days of running at least one mile per day. Most days, I’ve tried to make it at least three, but there have been a few “streak savers” in there. The most memorable one is when I ran a mile circling our parking bay during a thunderstorm…

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Milestones, Goals, and the Power of No

Posted on 2019-11-21

It’s been a few weeks since I hit my latest milestone, but life was fairly full in the immediate aftermath. On the plus side, the extra time was good for reflection. The milestone to which I am referring is that, on October 27, 2019, I ran the Marine Corps Marathon in Washington, DC. The race…

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The Consulting Mindset and the War on Cubicle Body

Posted on 2018-05-24

I’ve been debating for a while whether I wanted to write this post, as the subject matter deviates greatly from the technical and professional writing I normally offer here. I decided to do so because my recent dive into fitness is intertwined with my professional life and affects how I approach my day, so I…

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